What It Means To Be Fat

Here's an interesting photo snapshot of what is seemingly is an obese middle age woman that enjoys sun tanning. Well, when you are of that size of massive weight obviously it will take a lot of exercise, diet, and life style adjustment to slim down.

As the saying goes, you are what you eat. There is no secret to slimming at all. What you need to do is watch what you eat, do regular exercise and sleep well. That's really all to it